Beauty has its own definitions and it has no predefined set of rules to limit the extends of beauty. We all are beautiful in our own ways. But with the aging, it gradually starts to fade away the natural beauty. You may be surprised to hear that we start to age at our twenties and the signs of aging starts to appear at the mid-twenties. Specially this starts to show in the forehead with the appearance of fine lines. This is completely natural and it cannot be altered. Since aging is a natural thing, we can adhere to some beauty tips to look ourselves young and supple while delaying aging.
Did you ever know that sunscreen has the ability of protecting the skin from ageing? Yes, you heard it right. Sunscreen has the power to protect the skin from ageing while securing the moisture of the skin. Premature ageing caused due to exposure to sun will cause wrinkles and dark spots. Applying a sunscreen with a SPF rate of 15 or above is always advantageous. No matter the season is or whether you are working indoors or outdoors applying sunscreen is a must. Applying a sunblock 30 minutes prior going out and reapplying the sunscreen once in every two hours is a good habit to add to the daily routine.
- Adhering to a good skin care routine
This is a very crucial step in everyday life and adhering to the steps in the exact order is a must. Cleansing, toning, serums, eye cream, spot treatment, moisturizer, face oil, sunscreen is the steps that has to be followed as a skin care routine. It is good if you can simply adhere to the Koreans’ ten-step skincare routine because the benefits can be guaranteed with Koreans’ ten step skincare routine. Though it is time taking the advantages are breathtaking. If you cannot adhere to the all the steps in Koreans’ skincare routine, you can simply follow the first step of Koreans’ skincare routine which finalizing to the “double cleansing method” which speaks about the best method to cleanse the skin properly. As the first step, they ask to cleanse the face using an oil cleanser to remove all the oil-soluble dirt and as the second step it is advisable to use a foam cleanser to remove leftover dirt that is soluble in a soap based cleanser.
- Skin massages
Face massages and body massages are the best thing for a relaxed body and a relaxed mind. Reduced muscle tension, promoting blood circulation, controlling stress hormones and stimulated lymphatic system are some of the benefits of skin massages. Therefore, going for a good massager can be recommended as a tip to obtain a healthy skin. If it is hard to afford a good massage you can massage yourself using the steps in the internet or you can use a face massage tool that is readily available in the market as a face massager.
- Stop touching your face
The good habit that we learnt from Covid 19 is to clean the hands properly and not to touch your face without cleaning the hands properly. This is the best advice you got to practice in 2020 though you didn’t follow this step earlier. It is advised not to touch the face very often because we use our hands to do everything. We travel in the bus, we work in the office, we use washrooms and we do many more things using the hand and we use hands to keeping in touch with everything. So, if we touch the face without cleaning it properly will transfer all the bacteria, germs and dirt to the face and will make skin irritations like acnes and pimples. Therefore, as a good habit we can stop touching the face without cleaning the hands properly and if you plan to apply any beauty product on the face, make sure to clean the hands properly.
- Remove makeup properly
Not removing makeup will be the reason for clogged pores. You may feel tired after a long and hectic day and your wish may be to jump into the bed after washing the face using a face wash. But this is going to be a bad practice in long run and cleaning off the makeup using a good makeup remover will remove all the makeups. When you are not removing the makeup properly all the left-over makeup particles combined with other dirt will be collected in the pores and will clog the pores and ultimate result may be pimples and acnes.
- Exfoliation and masks
Skin exfoliating will surely clean-off the dead cells. Regular exfoliating is really beneficial and with the dead cells it will remove all the black heads and white heads. After a good exfoliation process, it is better if you can use masks. Face masks is the best remedy to maintain a good healthy skin. Not only the face masks, there are different masks for the hair too. You can either buy masks available in the market or you can make a good mask yourself. There are over thousands of masks that guarantee you with results. Using masks at least twice month will do wonders. At the same time using a good hair oil and massaging thoroughly will work wonders.
- Rest and nutrition intake
Rest is the important thing that body seeks to repair itself. Our body is a machine where food and rest considered to be the best fuels that required to keep the body well worked. Having 6-8 hours of good sleep, moisturizing the internal system of your body by drinking 2-3 liters of water and taking all the required nutrition are essential for a good skin. If you are unable to take all the required nutrients you can simply go to a nutrient supplement to take orally. Exercising regularly, heading to the gym at least 2 days a week will surely work.
- Cultivating moral values
While doing all the things to be beautiful you have to cultivate good moral values within yourself. Being confident, having a radiant smile, proper grooming will surely add a value to your life. While investing in external beauty these costless thigs can be added to the daily schedule to be more beautiful.